Empower Your Path Forward.
Individual Therapy and Counseling Throughout Alaska – Personalized Care Through In-Person and Online Sessions
Support
Transformation
Empowerment
Life Has Its Share of Triumphs and Challenges
Pre-marital, marriage, conflicts in relationships, or divorce
A recent birth or family transitions
Finding a new career or employment changes
Navigating health and wellness
We are here to support you through every stage of life, whether you’re navigating recent changes or recognizing a long-standing need for support. Our compassionate team is committed to helping you find strength, resilience, and healing, no matter where you are in your journey.
You’re Not Alone
At Seasons of Life Counseling, we understand that each person’s journey through life is unique and filled with diverse experiences. Our approach is rooted in compassion, authenticity, and a deep commitment to supporting you through every season of your life. Whether you’re navigating personal challenges, seeking to improve relationships, or striving for personal growth, we provide a safe and nurturing space where you can explore your feelings, gain insights, and discover new strengths. We can’t wait to see who you can become.
Ready to Get Started?
Schedule a Free Consultation
This initial meeting is a chance for us to get to know each other and determine the best approach for your needs.
Attend Therapy Regularly
We’ll start with understanding your challenges and goals in therapy and then we'll work towards equipping you with the tools you need to succeed.
Build a Stronger You
With dedication and commitment, you'll move forward, confident that you can overcome whatever life throws at you.
About Our Counselors
Dara Harrel, LPC-S
I am a Licensed Professional Counselor (LPC-S) and Board Approved Supervisor with a passion for helping others navigate life’s challenges. I hold a Bachelor’s in Human Services and a Master’s in Counseling Psychology. After moving to Alaska in 2013, I specialized in couples counseling and individual therapy. I am trained in Gottman Method Couples Therapy, Internal Family Systems (IFS), Brainspotting, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
Read More About Dara
Growing up in a military family, I experienced numerous relocations and personal transitions, inspiring my commitment to support and guide others. My background includes working with diverse populations, including first-time moms, children in foster care, and military families.
My approach is compassionate and collaborative, focusing on open communication and providing tools to navigate relationships and life transitions effectively. I am dedicated to helping you become your best self and build healthier relationships, and I can’t wait to work with you.
Brittany Oaks, LPC-S, PMHC
I am a Licensed Professional Counselor Supervisor (LPC-S) dedicated to helping others through their mental health journeys. I earned my Bachelor of Arts in Psychology from the University of Alaska Anchorage and my Master of Science in Mental Health Counseling, specializing in crisis and trauma, from Walden University. I am trained in Internal Family Systems (IFS), Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Humanistic therapy
Read More About Brittany
My own experiences with finding support during tough times inspired me to become a counselor. Life can be incredibly challenging, and many events are beyond our control, leading to feelings of helplessness.
I’m particularly passionate about perinatal mental health, stemming from my own experiences with postpartum depression and anxiety. I’ve seen a significant need for compassionate, accessible care during conception, pregnancy, and postpartum. My goal is to help you navigate these transitions with kindness, non-judgment, and genuine support.
Join Our Team
We Work With the Following Insurance Companies:
