Supporting You Through Life's Transitions and Challenges
Telehealth and In-Person Counseling for Individuals, Couples, and Families Throughout Alaska
Life Isn’t Easy
Life isn’t always straightforward. It comes with many transitions that can cast long shadows over our days leading to stress, grief, depression, anxiety. Some life changes can be joyous such as having a new baby or buying a new home, while others are heartbreaking such as loss and illness. No matter the transition, challenges often accompany it.
Whatever struggles you are facing. We are here to help.
Navigate Life’s Challenges
Emotional Resilience
Learn effective coping strategies and become self-sustaining, so that you can navigate future challenges with resilience and confidence.
Emotional Well-Being
Experience a more balanced and fulfilling emotional state through therapy. Love the real you, and rediscover your passions and goals.
Lasting Changes
Achieve meaningful and sustainable improvements in your mental health, effectively breaking free from negative patterns.
We get it – life can
be a struggle.
You may be struggling with anxiety, a difficult relationship, or maybe it’s seasonal depression. No matter what you are dealing with, we can help. At Seasons of Life Counseling, we’re here to offer you the support and guidance you need to weather life’s storms and emerge stronger on the other side.
20+ combined years of counseling experience
Helped 500+ clients on their healing journey
More than 10 certifications for tailored support
Continuously updating skills through professional development
Let’s Work Together to Find Better Days
Individuals
We’ll walk alongside you, offering guidance as you embark on a journey of personal growth. We’re here to listen, encourage, and to help you make the changes you are ready to make.
Couples
Together, we’ll foster open communication and understanding in a safe space, building genuine connections and nurturing hope for a stronger, more fulfilling relationship.
Family
We’re here to listen, support, and guide your family through challenges with empathy and responsiveness, encouraging growth and fostering hope for a brighter future together.
Get Through Any Season of Life
Life has its ups and downs, and significant changes often bring unexpected challenges. At Seasons of Life Counseling, we recognize that during these times, negative habits and attitudes can emerge, making it even harder to navigate through rough patches. We’re here to offer you the tools and support you need to adapt, grow, and thrive through every season. Our compassionate team understands the complexities of life’s transitions and the emotional toll they can take. With our guidance, you’ll learn to transform troubling times into opportunities for positive growth. Together, we’ll empower you to become the person you truly want to be, no matter what life throws your way.
Ready to Get Started?
Schedule a Free Consultation
This initial meeting is a chance for us to get to know each other and determine the best approach for your needs.
Attend Therapy Regularly
We’ll start with understanding your challenges and goals in therapy and then we'll work towards equipping you with the tools you need to succeed.
Build a Stronger You
With dedication and commitment, you'll move forward, confident that you can overcome whatever life throws at you.
We Work With the Following Insurance Companies:
