Supporting You Through Life's Transitions and Challenges

Telehealth and In-Person Counseling for Individuals, Couples, and Families Throughout Alaska

Life Isn’t Easy

Life isn’t always straightforward. It comes with many transitions that can cast long shadows over our days leading to stress, grief, depression, anxiety. Some life changes can be joyous such as having a new baby or buying a new home, while others are heartbreaking such as loss and illness. No matter the transition, challenges often accompany it.

Whatever struggles you are facing. We are here to help.

Navigate Life’s Challenges

Emotional Resilience

Learn effective coping strategies and become self-sustaining, so that you can navigate future challenges with resilience and confidence.

Emotional Well-Being

Experience a more balanced and fulfilling emotional state through therapy. Love the real you, and rediscover your passions and goals.

Lasting Changes

Achieve meaningful and sustainable improvements in your mental health, effectively breaking free from negative patterns.

We get it – life can
be a struggle.

You may be struggling with anxiety, a difficult relationship, or maybe it’s seasonal depression. No matter what you are dealing with, we can help. At Seasons of Life Counseling, we’re here to offer you the support and guidance you need to weather life’s storms and emerge stronger on the other side.


20+ combined years of counseling experience


Helped 500+ clients on their healing journey


More than 10 certifications for tailored support


Continuously updating skills through professional development

Let’s Work Together to Find Better Days


We’ll walk alongside you, offering guidance as you embark on a journey of personal growth. We’re here to listen, encourage, and to help you make the changes you are ready to make.


Together, we’ll foster open communication and understanding in a safe space, building genuine connections and nurturing hope for a stronger, more fulfilling relationship.


We’re here to listen, support, and guide your family through challenges with empathy and responsiveness, encouraging growth and fostering hope for a brighter future together.

Get Through Any Season of Life

Life has its ups and downs, and significant changes often bring unexpected challenges. At Seasons of Life Counseling, we recognize that during these times, negative habits and attitudes can emerge, making it even harder to navigate through rough patches. We’re here to offer you the tools and support you need to adapt, grow, and thrive through every season. Our compassionate team understands the complexities of life’s transitions and the emotional toll they can take. With our guidance, you’ll learn to transform troubling times into opportunities for positive growth. Together, we’ll empower you to become the person you truly want to be, no matter what life throws your way.

Ready to Get Started?

Step One in working together

Schedule a Free Consultation

This initial meeting is a chance for us to get to know each other and determine the best approach for your needs.

Step Two in working together

Attend Therapy Regularly

We’ll start with understanding your challenges and goals in therapy and then we'll work towards equipping you with the tools you need to succeed.

Step Three in working together

Build a Stronger You

With dedication and commitment, you'll move forward, confident that you can overcome whatever life throws at you.

We Work With the Following Insurance Companies: