Getting Started

Please take a moment to review the following information


All therapists at Seasons of Life Counseling, offer a free 30 minute face to face consultation, to discuss your needs, resources, answer questions, and scheduling. (Due to COVID this may be a telehealth consultation.)

Call Backs

We know how scary it may be to
call a therapist then wait for them to call you back. We promise not to leave you waiting and will return your call as quickly as possible, but no later than the next business day which would be Monday through Friday.


Seasons of Life, rates are comparable with other therapists in Southcentral Alaska. Please call to discuss rates.


Seasons of Life Counseling is in network with Blue Cross/Blue Shield, Aetna, Tricare, and Moda. We can also provide a “super bill,” which may be used to obtain reimbursement from your out of network insurance company.  If there are financial issues please discuss with us to see if we are able to help. 

Cancellation Policy

Seasons of Life Counseling, values your time and asks in return that you value ours. This also establishes healthy boundaries in our relationship which will help our work together. Our policy is standard in private practice, which states cancellations are expected 24 hours in advance of your scheduled session or a cancellation fee of $50. will be charged your account. This policy also applies to “no shows.”


We accept Cash or Credit Card  for payment at the beginning of the session. This establishes that we’re here to get good and valuable work done.